Is the discovery call free?

Yes. The discovery call is completely free, takes about 15-20 minutes, and there is no pressure to book further care. It is how we make sure we are a good fit before you commit to anything.

Do I need a referral to see a chiropractor at RXN Performance?

No. You can come straight to us — no doctor referral or PT note needed.

Does RXN Performance take insurance?

We are an out-of-network practice, which lets us spend the full hour with you instead of rushing between rooms. We can provide a superbill you can submit to your insurance for potential reimbursement.

How is RXN Performance different from a regular chiropractor?

Traditional chiropractic often focuses on quick adjustments and short visits. RXN is built for active people who want lasting results — we combine chiropractic with movement assessment, soft-tissue work, and rehab so you do not end up back here every two weeks.

How long until I feel better?

It depends on what is going on, but most patients feel meaningful improvement within 2-4 visits. We will give you an honest timeline on the discovery visit, not a sales pitch.

Where is RXN Performance located?

We are inside Switch Fitness at 4812 Bryan St in Uptown Dallas. Parking is available and the front desk will direct you when you arrive.

What should I bring to my first visit?

Comfortable clothes you can move in (gym clothes are perfect). If you have recent imaging (X-ray, MRI), bring it. Otherwise, just yourself.

Pre-Event and Pre-Season Prep in Dallas

Whether you have a race coming up, a powerlifting meet, the start of a sport season, or a tournament weekend, the work you do in the weeks leading up matters. Pre-event prep at RXN Performance in Uptown Dallas is a focused care window designed to get you to your event in the best possible shape.

What is pre-event prep?

Pre-event prep is a short, intentional block of work in the lead-up to a known event. It typically combines manual therapy and soft-tissue work to address restrictions, targeted mobility and movement work to peak your readiness, and a tapered loading approach so you show up fresh.

Who benefits from pre-event prep?

Runners heading into a marathon, half-marathon, or trail race
Lifters preparing for a powerlifting or weightlifting meet
Hyrox, CrossFit, and obstacle athletes in the lead-up to a competition
Recreational and competitive athletes heading into a season opener or playoff stretch
Hikers, climbers, and adventure travelers prepping for a big trip

What does pre-event prep look like?

The exact plan depends on the event and how far out you are. Common elements include:

Initial assessment of where you are, what is bothering you, and what needs to happen before event day.
Manual therapy and soft-tissue work to address current restrictions.
Targeted movement and mobility work specific to your sport.
Education on tapering, sleep, nutrition, and recovery in the final week.
Event-week tune-up session if appropriate.

How early should I start?

It depends on the event and your starting point. For a marathon or major endurance event, 4-6 weeks out is ideal. For a lifting meet, 3-4 weeks. For a single-day competition, 2 weeks is usually enough. If you are already dealing with an issue you want resolved before the event, start earlier rather than later.

What about post-event recovery?

We also work with athletes coming out of a major event — helping you recover faster, address any new issues from the event itself, and plan the transition back into normal training.

Book a free discovery call

Book a Free 15-min Discovery Call

About the Author

Dr. Ryan Giniel, D.C. is the founder of RXN Performance. He earned his Bachelor’s in Kinesiology from Central Michigan University and his Doctorate of Chiropractic from Parker University. Read more about Dr. Ryan →