Athletic Performance Training in Dallas

You are not just trying to get out of pain — you want to perform. Whether that is faster runs, heavier lifts, better golf rounds, or just keeping up with your kids without breaking down. Athletic performance training at RXN Performance in Uptown Dallas is built for active adults who treat their body as a performance asset.

What is athletic performance training at RXN?

Athletic performance training is the work that comes after you are healthy. It combines movement assessment, strength and conditioning principles, and individualized programming to take you beyond pain-free and into actual performance gains — better strength, mobility, power, and resilience.

Who is this for?

How is this different from a personal trainer?

Personal trainers (good ones) build great workouts. Athletic performance training at RXN is built on a clinical foundation — we know your injury history, your movement assessment, and how your body responds to load. That lets us push you harder safely, work around past issues without aggravating them, and build progressions specifically suited to where you are.

How does it integrate with chiropractic care?

For patients already coming to RXN for treatment, performance training is the natural next step — we already know your body. For new patients coming in specifically for performance work, we start with a movement assessment so the programming is built on real data, not guesswork.

What does the programming look like?

It depends entirely on your goals and starting point. Common elements include: structured strength work, mobility and movement quality, sport-specific or activity-specific patterns, conditioning relevant to your demands, and progress tracking so you know what is actually changing.

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About the Author

Dr. Ryan Giniel, D.C. is the founder of RXN Performance. He earned his Bachelor’s in Kinesiology from Central Michigan University and his Doctorate of Chiropractic from Parker University. Read more about Dr. Ryan →